“Charity begins at home”- a very well-known proverb which is 100% true. When we want to teach something good, we should start at our home first and then naturally we will carry that habit ...
Magic Of 5 common Spices in Every Indian Kitchen
Indian kitchens have some secret magic in its kitchen which helps the human body to keep away illness and grow healthy. The secret behind the taste of every Indian food is obviously those spices. ...
How Can food habits impact our health? Srirupa Karar
The food that we consume provides the right amount of nutrients and minerals to the body which helps the body to function properly. If the food consumed is not a balanced diet then the same food might be injurious to the health and eventually, our health starts declining.
Benefits of Healthy Eating | Srirupa Karar
Eating healthy means including fresh fruits and vegetables in the meal which contains proteins, minerals and whole grains, it also means that healthy eating avoids added sugar, salt and other edible items which are ...
Develop the Habit of Healthy Eating | Srirupa Karar
The food that we intake can be a reason for many diseases and can also make us healthy or unhealthy, depending upon what we eat. A person has to change his or her eating ...
Foods to Have During Varsha Rituacharya | Srirupa Karar
Varsha Rituacharya or the rainy season is one of the most beloved seasons of plants, animals and even human beings. When it comes to eating habits, people should take care of their diet so ...
How to keep your food fresh & Last Longer? | Srirupa Karar
Do you want to keep your food items fresh to use it for a longer time period? Here is what you need to know. Do you know there are ways with which you can ...
Have you ever thought, why are healthy food habits crucial? | Srirupa Karar
While searching for tips to stay healthy, or if you have ever asked someone for advice on staying healthy, you must have heard a common answer. What is it? Yes, you guessed that right, ...